|səkˈses|stories

|sek'ses|unltd.
The tales of triumph

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Today’s relationship reframe

Reframe: a cognitive coping technique that consists of identifying and then disputing irrational or maladaptive thoughts

RELATIONSHIP
The problem isn’t that we’re over or that I miss you. It’s the simple fact that I was happy, or at least content. Regardless of our circumstances, I was happy; and that happiness, although still present, has changed. In the end, for this moment, I’ll be okay. I’m just adjusting

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